Phobias

Phobias are the largest of the anxiety disorders, affecting around 10% of the population. Therefore you are far from alone.

Phobias are anxiety disorders characterised by an intense, irrational fear of a specific object, situation, or activity including fear of heights, flying, spiders, needles, dentists, social anxiety and Agoraphobia. Phobias can have a significant impact on a person’s daily life, leading to many things such as avoidance behaviours and heightened anxiety. 

If you are affected by a phobia, there is help at hand. Hypnotherapy can help you conquer your fears. Within our sessions, we will use tried and tested techniques, such as exposure therapy and hypnotic desensitisation, habit reversal, relaxation, imagery and suggestion. If you want to overcome and be free of your fears, this could just be the solution for you.